Unlike other cookie cutter Bench Press Programs. The BENCH FREAK  Program is tailored to your current strength levels.

Once you purchase the BENCH FREAK  Bench Press Program, we send you a form to determine your current strength levels in over 12 exercises.

With this information we know alot more about you! and your Specific needs to improve your over all BENCH Press!

Then your Program is sent to you tailored to your Needs and will help you attain your goals on the   BENCH Press!!